My weight & working out.

Today, I weigh 197. I worked out today and I ate 1 cup of macaroni & cheese with a little bit of watermelon. That is all I have eaten today. After I finished eating, I set up my favorite music in my living room and made enough space to work out to the Wii game, My Fitness Coach 2. I lost 10 lbs to this game about a month ago but unfortunately gained it all back due to binging. I did squats, jump squats, hip drivers, etc. I worked until I was dripping sweat. About an hour of exercising. When I workout, I have a less chance of binging. It does relieve stress.

So, if you are a binge eater, I highly recommend you buy My Fitness Coach 2 and lose some lbs!

Last binging episode: Yesterday

Days w/out binging: 1

*Click this for binge eating help*

tumblrbot asked: WHAT IS YOUR EARLIEST HUMAN MEMORY?

Riding in the car with my mom. Lol.

Most people don’t know what’s better, being super skinny like this? Or being too overweight?
Honestly, I’d rather be skinny like this. Atleast I don’t have to hear people calling me fat anymore.

Most people don’t know what’s better, being super skinny like this? Or being too overweight?

Honestly, I’d rather be skinny like this. Atleast I don’t have to hear people calling me fat anymore.

Who thought eating could become a disorder?

I am a binge eater.

I have had this eating disorder for about, maybe almost a year now. It took me a while to actually grasp that it was a problem. I just thought, why does food just constantly stay on my mind? I didn’t know what else to think of it. I thought there were only 2 eating disorders: anorexia & bullimia. But “I didn’t make myself throw up and I definitely didn’t starve myself, so I didn’t have a problem. Maybe it’s just something people do?” was my train of thought. Now that I know I have it, it has become definitely more of an issue. I gained a lot of weight and my doctor told me to lose weight. I mean, I am not obese. Nowhere near it. But I am terrified of getting huge because of this issue.

In my Skills For Life class in 8th grade, we read over eating disorders, and binge eating was one of them. Everything matched up with me.

Symptoms like:

- the self esteem issues

- the guilt after a binge episode

- the LARGE amounts of food being eaten

- and of course, the secrecy of my hidden food in my closet & drawers.

(There are more symptoms than this, these are just the ones that match up with me the most)

I mean, I would eat 6 cookies, 2 glasses of milk, 8 pieces of candy, and about 5 different meals all in about 30 minutes. I could just eat and eat and eat so much that I would be in intense pain and could hardly move. Then I would feel so guilty about ALL of the hidden wrappers from my family. Just, everything is horrible about this disorder. I am writing this now because I am challenging myself to quit and lose 50lbs before school gets out next year.

I am leaving everything anonymous. I am not an open person to people I know about this. I just want people to hear me.

So,

Last binging episode: today.

Days w/out binging: 0.